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Ironlife Magazine Issue #9 - May 7, 2004 ecto
ecto





MMA articles

Jinx of the Invincible Jinx of the Invincible

With Cro-Cop’s recent KO at the hands of Kevin Randleman, brings to light something that is constantly happening in MMA. The second someone is deemed unstoppable or invincible, they get there asses handed to them. It seems to be a going trend that when a person is deemed unbeatable a defeat is not far behind. It happened to a Gracie killer to a Huntington Beach Bad Boy and now it has happened to the devastating striker from Zagreb. Now if you look fairly closely you can see a commonality within most of the trend of beating the unbeatable.... [
read more]

Life in ThailandLife in Thailand I know some people like to think living in Thailand is exotic, care-free and a dream come true. ... [read more] 88 BJJ Techniques88 BJJ Techniques
text These are the 88 techniques required by Pedro Sauer ... [read more]

Combat Sports/TacticsCombat Sports/Tactics Do combat tactics affect the outcome of a combat sports fight? This is the question this article will explore... [read more] Warrior’s MindWarrior’s Mind
Do combat tactics affect the outcome of a combat sports fight? This is the question this article will explore... [read more]

Learn to BoxLearn to Box A good boxer is never still. He is always in motion making him elusive to hit. ... [read more] Debi Purcell InterviewDebi Purcell Interview
An undefeated MMA fighter and a black belt in Vale Tudo. Debi takes a break in her training to share her thoughts, opinions... [read more]

Muay Kaad ChuakMuay Kaad Chuak Every year in April there’s a relatively unknown martial arts event unlike any other in the world. Bare-knuckled Muay Thai or Muay Kaad Chuak as it’s known in Thai, uses brutally simple rules abandoned over a thousand years ago..... [read more]



BB articles

Upper Chest TrainingUpper Chest Training Out of all the exercises one could do the bench press is by far the most beloved. The first question asked to most big guys is how much you bench. Everyone knows what the bench press is yet few can master the movement to full sculpt a well balanced chest. ..... [read more]

Alissa Carpio Interview
Alissa Carpio Interview
Bodybuilding Tribute
Bodybuilding Tribute
Weight Training & Women
Weight Training & Women

80 Things I Have Learned
80 Things I Have Learned
Ecto’s Bible Chapter 5
Ecto’s Bible Chapter 5
You Are What You Eat
You Are What You Eat



Off Topic Articles

Profile - Rick RhodenProfile - Rick Rhoden During Rick Rhoden's 16 year career he won a World Series with the 1979 Pittsburgh Pirates... [read more]



The BIG MAN at workThe BIG MAN at work "You're 32 years old, for God's sakes, and what have you been doing since you graduated from university?... [read more] Kill Bill Vol.1 ReviewKill Bill Vol.1 Review
"Kill Bill Vol. 1" is lead by a great performance from Uma Thurman. Also starring are David Carradine, Lucy Liu, Michael Madsen and Sonny Chiba ... [read more]


Special thanks to everyone that helped us put out this issue of the magazine. All your hard work and dedication is much appreciated!!

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