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Ironlife Magazine Issue #11 - July 20, 2004
MMA articles
 UFC 48 Payback Review
by Tanner Rhoden, Mod @ www.IronLife.com & IronLife.com Writer
The first fight of the night was between Canadian Georges St. Pierre and Phil Baroni training partner Jay Heiron. On paper it seemed that Heiron was way overmatched. Jay had only competed in smaller promotions against lower level competition. St. Pierre, on the other hand, had been fighting better and better competition each time in. The reason many were giving Heiron a good chance in this one is because he and Georges had trained before and even Georges said that Heiron's wrestling and boxing were both better in training than his. In St. Pierre's pre-fight interview, however, he said that he thought he could put everything together in the cage better than Heiron could. Georges was right... [read more]
 Ironheart Crown 7 Review
For those that don’t know, the Ironheart Crown is a Shooto sanctioned event founded in Chicago, having since outgrown it’s original venu e, it has also grown to feature a great deal of national and international competitors.... [read more]
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|  Sportfight 4 - Fight for Freedom
Sportfight is the brainchild of Matt Lindland and Randy Couture who train at Team Quest in Gresham, Oregon. In attendance at the event were Randy Couture, Matt Lindland, Evan Tanner, and Frank Shamrock.... [read more] |
 Ole Laursen Interview
Ole Baguio Laursen is one of the most successful Muay Thai fighters of our time achieving such accolades as winning the IKF European championship, IMTC World championship and winner of the prestigious Kings Birthday tournament in 2002... [read more]
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|  Cambodian Kickboxing Champion E Pho Thoung
The last two times I went to Phnom Penh I went searching for E Pho Thoung, the Cambodian national kickboxing champion. He was hard to find but this last time I finally was able to track him down.... [read more] |
BB articles
 Toronto Pro Invitational Review
by Fyre, Mod @ www.IronLife.com www.sculptedbyiron.com & www.steroidology.com
First off, I must say that it was great to see the Toronto Pro Show come to life once again. In 2003, the show had been cancelled due to the SARS scare so it certainly was great to see them pull it together and bring the show back to life. Winston Roberts and Robert Attieh of Winfit Promotions put on another fantastic show... [read more]
 Secret Ingredient
What is the secret to getting those washboard abs? How did you lose all of the weight? How do I get faster?... [read more]
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|  How To Administer TRT
how do you actually administer Testosterone Replacement Therapy for men? Should EVERY adult male patient who presents at your office be automatically screened for hypogonadism?... [read more] |
 My Three Pronged Training Attack
This three pronged attack, not coincidentally, contains three training phases to it. That makes sense huh? The three different phases take place over three different weeks... [read more]
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|  Staying Motivated
If you could think of one thing that is most important in bodybuilding what would it be? There could be many answers to this question, but I believe it motivation!
... [read more] |
OT articles
 "The Twister" - DVD Review
For those that weren't aware, "The Twister" is Eddie Bravo. Eddie spent years training under Jean Jacques Machado before his dynamic performance in the ADCC 2003 competition.... [read more]
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|  Grapple Book Vol. 1 - DVD Review
This is the first in an expected series of grappling & MMA video magazines brought to you by Grapplechaun. The DVD is over one and a half hours plus there's some great bonus footage as well. ... [read more] |
| Special thanks to everyone that helped us put out this issue of the magazine. All your hard work and dedication is much appreciated!! |
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